Stress Anxiety
stress anxiety
Can stress/anxiety/worry/anger bring on many health problems?
I worry alot and am the type of person that always has anxiety and stress and anger in his life. I don't really need it, and I'm seriously trying to become better and not let it get to me, but I'm worried as to what effects this might have on my health.
If anyone can seriously offer me some advice I'd appreciate it.
Thanks!
Can these health problems also be reversed? Thanks.
It would depend on what stresses you have. If it is social issues-friends, job-run!!! If it is health issues-get medical help or adjust how you live. Anger is a wasteful emotion that tears u up from the inside out. Change your surroundings and make your **home** a safe haven and STOP worrying, everything will be ok if you just try. I have lived a very stressful life for about 10+ years and realized that I was going to end up in the hospital or on meds for the rest of my life. I have stepped away from the sour friends and changed my chaotic career. My home is peaceful and I have faith that all will work out in the end. I feel 100% better and are having no more symptoms of anxiety and stress attacks.
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