Stress Management Books
stress management books

Religious QuestioNN?
Ok well i am an African American Muslim.(Im 14)
Ive been muslim for about 7 years now.
Well two years ago i developed a love for Psychology. Well i just read a book on stress management. In one chapter it talked about Meditation. At first i was intreaged and willing to try it but then it talked about how people would meet their "spirit guides".
I just would like to know is this a sin in Christananity or islam if so why?
Of course this would be a sin. In Islam any sprituality you need you take it from the proper Islamic Sources. We don't speak to any spritual guides or the like. This is definitely NOT from the Religion of Al Islam.
I see that you are 14, maybe you might want to take these kinds of matters to your parents and they in turn can sit down with the Imam and discuss these types of things with you.
If you are interested in removing stress try reading the Noble Quran and some authentic hadith make that a daily practice. Insha Allah this will provide you with relief from any stress that you may incur.
Insha Allah this helps you.
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