Smart Stress Management Tools for coping in a stressful world

Stress Management Games

stress management games

On Stress Management...................?

I am holding one seminar on Stress Management to the Dental and Medical Staff and I need your help on "icebreakers" or " games" related to Stressing out...can you share me some?
I need many tips about this topic on how I can make it into a 3 hour-seminar..........a very successful one most especially catering to this particular group of people>.........

When I used to work in a bank, I had these three "chinese balls" of iron, (they do have a name, I just don't remember what it is, they are sold here in NYC in Chinatown) and I would roll them through my fingers. My desk was full of those toys, that if you look at them for more than 1 or 2 minutes, they would relax and soothe you somehow.
When I am very stressed out , I go swimming or in the past, I did some Tap dancing, which can also be fun. I need to be physically active when relaxing although, some people go the entire day to a Spa or Gym.

Botanic Choice Memory Complex Bottle (Pack of 5) $20.31 When taken daily, Memory Complex nutritionally supports improvements in the ability to: Memorize, concentrate, and learn new names, faces, and numbers. Lessen the blues or apathy. Increase the ability to handle stress .Establish a sense of well-being....

Biofeedback Game Add-on for Wild Divine: Inner Tube $79.95 An edgier game that could be more attractive to teens who are accustomed to edge of the seat gaming. This game requires alertness, but also calm to win....

Biofeedback Game Add-on for Wild Divine: Inner Tube $79.95 An edgier game that could be more attractive to teens who are accustomed to edge of the seat gaming. This game requires alertness, but also calm to win....

Everyone's Mandala Coloring Book (v. 1) $5.54 These original mandala designs by wholistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation....

The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential $11.79 Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series, which have helped athletes the world over, to the management of everyday stress–personal, professional, fina...