Stress Management Journal

Line graph...confused! I need some help!?
So i've been keeping a journal on my stress everyday for my stress management class. Now, I have to make a line graph...in word. I need to be able to rate my stress level from 1-10 and show it on EVERY SINGLE DAY. It cannot be averaged..it has to show every single day...which is about 100 days. How am I to do this with the line graph in word? I've never done this before and am so confused. I thank you for help!
Rather than doing it in Word, do it in Excel and then just copy paste the graph over to Word.
In any case, for whichever program you use, simply make a table with all your values, then click Insert - Graph, choose your graph type, (choice Line - scattered) and it will give you an option to select what data you want to be graphed. The steps may vary depending on what version of Word or Excel you are running.