Smart Stress Management Tools for coping in a stressful world

Quick Stress Relief

Posted on November 6, 2009

quick stress relief
quick stress relief
Quick relief for EXTREME stress?

massage, yoga, relaxing music, vacation away from what is causing you stress

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Stress Relief Tip

Posted on October 25, 2009

stress relief tip
stress relief tip
Running. Stress relief? Other benefits?

I've been very stressed lately and have taken to eating a snack when I feel overwhelmed.
I want to relieve some of this stress and was thinking that running may help?
I was planning on getting together with a friend and just running a mile or two daily in order to help with stress and with getting in better shape.

Any advice? Tips? Better ideas?
Share whatever knowledge you possess, please. :]
Have a great day.

i also have alot of stress you can lay outside on a hot day or Sleep or if you do crunches it will like melt a way...hopes this helps

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Natural Stress Relief

Posted on September 18, 2009

natural stress relief
natural stress relief
my horse is stressed out?

my horse was being kept with just one other pony now that pny is gone to the trainers for two weeks my horse is very stressed there is no other horse we can gat as company does anyone no any natural stress relief for horses?
She is two years old and i havent backed her yet shes has been calling all night but i cant go to her because it was too dark. she lives out in a field all the time as we dont have stables nearby

She'll get over it. She will adjust. It's almost like a foal being weaned from it's mom...they call and stress and pace for a while but then you go out one day and it's like nothing ever happened.
SHe might call and stress for a couple days but she'll be fine.
If the pony is only going to be gone for 2 weeks then it's not worth the hassle or money to find it a companion.

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Office Stress Relief

Posted on July 22, 2009

office stress relief
office stress relief
the office: stress relief = TV gold?

If any of guys caught the latest episode of the office, I think you would agree with me in saying that it probably is the best sitcom episode made thus far.

It was pretty great. Beach Games was better, I think. Love the show.

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Stress Relief Games Online

Posted on February 16, 2009

stress relief games online
stress relief games online
Games like Halo a stress relief?

Do games like in PS2 or Xbox or any kind of games that are teen rated and such, even in online gaming communities like WoW etc... Do they give more stress because you want to finish levels and such and your just sitting infront of a screen? or do games relief stress because it takes you away from your reality and into your own safe world?

I think they give you more stress, because people swear and get mad when levels arn't beaten, plus they waste money on them for the sequels

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