Hypnosis Induction
Posted on September 9, 2007
Tried self-hynosis for insomnia and failed. Anyone with experience of hypnosis who can help?
I had a friend read a pretty standard induction and deepener script from a self-hypnosis book.
I then used this insomnia script:
http://www.hypnosis.com/scripts.aspx?script=89
Any advice on how to make hypnosis work better?
I tried the same thing, but while reading up on how to do it, I fell asleep, so I never bothered to finish.
