Smart Stress Management Tools for coping in a stressful world

Natural Stress Relief

Posted on September 18, 2009

natural stress relief
natural stress relief
my horse is stressed out?

my horse was being kept with just one other pony now that pny is gone to the trainers for two weeks my horse is very stressed there is no other horse we can gat as company does anyone no any natural stress relief for horses?
She is two years old and i havent backed her yet shes has been calling all night but i cant go to her because it was too dark. she lives out in a field all the time as we dont have stables nearby

She'll get over it. She will adjust. It's almost like a foal being weaned from it's mom...they call and stress and pace for a while but then you go out one day and it's like nothing ever happened.
SHe might call and stress for a couple days but she'll be fine.
If the pony is only going to be gone for 2 weeks then it's not worth the hassle or money to find it a companion.

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Stress Relief Holidays

Posted on September 14, 2009

stress relief holidays
stress relief holidays
Help!!! The zits have RETURNED dun dun dun?

haha ok. I normally have very clean and clear skin. If needed I use Noxema stress relief zit cream stuff, but now it appears that my skin is immune to it and now I have a face full of zits!! Does anyone have any home made ideas for zit cream? I have no money now cuz of the holiday shopping and all.... I'm trying to wash my face and stuff (I do usually every day when i take off my makeup) but I keep getting more zits!! Pleeeeeease help. They hurt :(

The life of ZITS!!! it's sucks!!! but i too have zit problems here and there... I usually use proactiv which works great.. but i do understand the whole no money situation because of the holidays... i will tell you what seems to help me when i cant afford proactiv... dove soap ... white dove soap... it was recommended by my dermatologist a long time ago and it does work... you just have to make sure you moisturize your face cause it can dry you out... try it .. see if it works... =) good luck...

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Stress Meditation

Posted on September 1, 2009

stress meditation
Meditation Question- How to start meditating to relieve stress.?

I am a young male and I would rather relieve stress through meditation through that thing I don't want to say- starts with an M

Please help guide me if you can

Just try not to think about anything. Consentrate on your breathing. Feel yourself breath and if thoughts come into your mind, just let them go. A quiet room without any distractions is good.

Stress Relief Mindfulness Meditation Exercise

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Filed under: Meditation No Comments

Office Stress Relief

Posted on July 22, 2009

office stress relief
office stress relief
the office: stress relief = TV gold?

If any of guys caught the latest episode of the office, I think you would agree with me in saying that it probably is the best sitcom episode made thus far.

It was pretty great. Beach Games was better, I think. Love the show.

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Stress Relief Tips

Posted on July 18, 2009

stress relief tips
stress relief tips
Does anyone have any massaging tips?

Can anyone give me any tips or instructions on how to practice massage well, with effective results? The back, the hands and feet. Mostly on how to give a good foot rub. How can I do a good job at massaging for stress and pain relief? Are there specific pressure points to pay attention to? Thanks!

yap. there are pressure points. search acupressure and i hope you'll find what your looking for in there.

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