Good Stress Relievers
good stress relievers

What is a really good stress reliever I could do during spring break?
I feel unbelievebly stressed out! I'm a senior this and I have so much stuff going on! I baby sit twins after school, I'm taking an AP class, still waiting on all of my college acceptance letters... its getting unbearable! Do you believe me now?! Ne advice you could give me would much appreciated! plz n thank you!!!!!!
First of all, you need to realize that worrying about your college letters won't make them arrive any sooner or say anything different. So, let them go! Next, I don't know why taking an AP class should stress you out. If it's that bad, then maybe you aren't cut out for it. Studying for it more might help, who knows? You probably already are, so maybe you are putting too much pressure on yourself to make too good of a grade.
Lastly, babysitting for twins surely can be stressful. So, you could remember in the more stressfull moments how much money you are making babysitting for them. And if it's not much, then you have to ask yourself, "Am I being paid enough for this?" If not, then you simply tell the parent that you require more money. If you can't agree, then you need to stop babysitting for the parent, and find some other work, possibly another babysitting job, or maybe one that isn't as stressful. Walk people's dogs! Dogs are much more fun to take care of than kids!
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Best Stress Relievers
best stress relievers

what is your best stress reliever as a new mom?
Honestly....sex.
It makes me feel better and more energetic.
Other than that, waking up in the morning before anyone and showering, then having my cup of coffee.
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Anger Stress Management

Anger management tips pleeease!?
What is a good healthy way to release the anger and stop.. being angry..
I have been really stressed (so it'll as no surprise that I've been stressy) and everything seems to piss me off.
I don't like hurting peoples feelings and that is why I need a way of letting the anger out and not hurting someone (or their feelings)
I just need some basic pointers that can easily be put into practice, and I don't want stress relievers (atm lol) just anger reliever tips
Thanks in advance x
-Rubber band on wrist pulling it when angry (Hurts)
-Counting to an arbitrary number
-Going to the gym (Push yourself. Careful with weights. Running works well.)
-Thinking about why your angry (sometimes your anger is misplaced)
-Talking to a friend (Rant first. Apologize later.)
-Writing an angry email (Avoid sending it.)
DO NOT:
-Do not get into a fight
-Do not punch walls with closed fist (Breaking your hand will make your angrier)

