Smart Stress Management Tools for coping in a stressful world

Understanding Stress

Posted on March 23, 2008

understanding stress
understanding stress
Will everyone be understanding of me being a stressed, excited nervous wreck before I get married?

I'm getting married in about a week and I'm becoming a nutcase, this is normal right?? I'm excited, stressed, scared, nervous and everything rolled into one, in a word overwhelmed. Everyone keeps telling me to calm down, but most people have these emotions right?

If everyone around you keeps telling you to calm down, then they are doing you the kindness of helping you to see yourself as others see you. My guess is that a few people who are close to you may have just about "had it up to here" and if you can't calm down you should at least try to ACT like you have calmed down.

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